1.We have booked 2 early floor time sessions in December. Please come ready with FULL equipment.
We have booked the following:
Saturday, December 16 from 6:00 - 7:30
Sunday, December 17 from 12:30 - 3:00
Please be there 1/2 hour before so you are ready to take the floor on time.
Both times are at Haig Bowl in St. Catharines, 17 Beech St, St Catharines, ON L2R 2B6
2. We have 9 Dry land training sessions starting in January. Dress in work out gear with running shoes and bring water.
We have booked the following Tuesday nights from 9:00 - 10:00pm:
January 9
January 16
January 23
January 30
February 6
February 13
February 20
February 27
March 6
Your first time out, if under 18, you have a parent or guardian as tryout paperwork will need to be filled out as we are now in a new Calendar year.
All of these workouts are being held at Laura Secord Secondary School, 349 Niagara Street, St. Catharines, L2M4V9
The cost for the 2 floor times & the 9 workouts is $25.00. Please bring exact change your first time out.
***If you will be unable to attend, please contact Chris Spiers 905-328-2949 or John Gatt 905-641-8351
